My Addiction to Coffee « My Daily News Stand

My Addiction to Coffee

Posted by on September 15, 2009 in healthy living with No Comments

I am addicted into coffee since i was in high school. Even the weather is warm, i still drink coffee.

I am drinking 5-7 cups of coffee a day!

I want a strong coffee with less sugar and creamer. I make use of coffee as my daily energizer.

However, according to some doctors, too much Coffee consumption can lead to iron deficiency anemia in mothers and infants. Coffee also interferes with the absorption of supplemental iron.

Despite of this advantages of over consumption of coffee, it is still rich in antioxidants which helps preventing free radicals from causing cell damage!

I know that too much consumption of coffee is bad so i have to control my self. Tea can be an ideal alternative for coffee1 I think i must give it a try!

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Hi This is Bluedreamer and thank you for visiting "My Daily Newstand". This blog will share everything that i found interesting. I will be sharing my personal interests, reviews, tips, thoughts and ideas. Enjoy reading and don't forget to leave your comment! Happy blogging!