Today, there are thousands of supplements being produced on the market and they are being advertised in every side of the world but we have to remember that not all of them are effective and not all of them are safe. You as a consumer should be aware about the product that you are using. [...]
bluedreamer | November 13, 2010
Eat healthy amounts of food but make sure that the food you eat are low in calories. You can buy some health books that list down foods and their calorie content and make it as your guide in choosing the right foods to eat. Avoid fatty foods, sugars and starches, foods that are rich with [...]
bluedreamer | October 22, 2010
I will be attending the upcoming wedding of my cousin this December and i am trying my best to lose weight in order to wear my favorite shirt.I do not want to get caught with flabby stomach so i really have to work hard for it.I started to hit the gym more frequently and started [...]
bluedreamer | October 20, 2010
It’s vacation once again and i am free from those mind breaking exams and away from my terror teachers who keep on scolding us almost everyday. Anyway, i will definitely enjoy this two weeks vacation and i will travel as far as i can with my friend, do whatever i want and eat what ever [...]
bluedreamer | October 11, 2010
Have you ever heard of the hormone called “Human Chorionic Gonadotropin?” This hormone sounds new to me but i’m sure the most moms out there are pretty much aware about this Human chorionic gonadotropin or most commonly known as HCG. It is a naturally occurring glycoprotein hormone that is produced during pregnancy. The hormone plays [...]
bluedreamer | June 23, 2010
Summer is always associated with parties and parties are associated with foods as in heavy foods! It seems that there’s no way to resist it especially those juicy meats that is often serve in summer parties. Porks and Beefs are good. they have the essential nutrients that our body needs but eating too much of [...]
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