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	<title>I Hear, I See, I Speak! &#187; healthy dishes</title>
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		<title>Love It</title>
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				<category><![CDATA[foods and drinks]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[filipino Dish]]></category>
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		<category><![CDATA[healthy dishes]]></category>

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		<description><![CDATA[Summer is always associated with parties and parties are associated with foods as in heavy foods! It seems that there&#8217;s no way to resist it especially those juicy meats that is often serve in summer parties. Porks and Beefs are good. they have the essential nutrients that our body needs but eating too much of [...]]]></description>
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