My Daily News Stand » Too much Consumption of Coffee http://www.mydailynewstand.com Just another WordPress weblog Fri, 10 Sep 2010 14:52:06 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 My Addiction to Coffee http://www.mydailynewstand.com/my-addiction-to-coffee/ http://www.mydailynewstand.com/my-addiction-to-coffee/#comments Tue, 15 Sep 2009 09:55:19 +0000 http://www.mydailynewstand.com/?p=12
I am addicted into coffee since i was in high school. Even the weather is warm, i still drink coffee.
I am drinking 5-7 cups of coffee a day!
I want a strong coffee with less sugar and creamer. I make use of coffee as my daily energizer.
However, according to some doctors, too much Coffee consumption can lead to iron deficiency anemia in mothers and infants. Coffee also interferes with the absorption of supplemental iron.
Despite of this advantages of over consumption of coffee, it is still rich in antioxidants which helps preventing free radicals from causing cell damage!
I know that too much consumption of coffee is bad so i have to control my self. Tea can be an ideal alternative for coffee1 I think i must give it a try!
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