I Hear, I See, I Speak!

Posted By bluedreamer on June 7, 2010

Summer is almost ending but i still seeing  watermelons which are scattered everywhere  in the market. While we’re driving on our way to Tagaytay, which is a perfect summer destination, we saw a group of roadside vendors selling a lot of newly harvest watermelons. We took advantage of it and bought some watermelons. You can serve this red watery flesh fruit as a dessert. It is also perfect to mix with your fruit salad together with some other fruits. Just add cream and presto! you have a yummy creamy fruit salad. You can also put this into the blender and add some milk and sugar to have a watermelon-flavored shake.

Watermelon is a great source of lycopene, which is helpful to prevent heart disease, diabetes, osteoporosis, and even cancer. Watermelon is also a diuretic food which helps prevent kidney-related diseases! Yummy and Healthy!

Categories: foods and drinks, healthy living
Tags: Fruits, summer, Watermelons